Friday, January 9, 2009

Are you really mastering the basics in your boxing training workouts?

Tonight on Friday Night Fights Bernard Hopkins and Teddy Atlas noted on how many of todays fighters lack the basics in a huge way. Everyone wants to be a Roy Jones Jr. or Floyd Mayweather Jr.

They were gifted fighters, gifted with awesome reflexes and speed. Floyd got out because his well was drying up and we have been seeing what has been happening to Roy. His reflexes are gone and he has NO basics to fall back as Hopkins pointed out.

Take your time. Master the basics like footwork. Learn the art of boxing. Building that base and mastering the basics ensures longevity as Hopkins displays.

I take my time with my fighters always going back a step once we take a small step forward. This is the sweet science baby. Train like it is!


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