Here's a drill I like to use with my fighters while teaching them how to defend against body shots. You just don't see much of this being taught to young fighters anymore.
Showing posts with label boxing training programs workouts videos for beginners techniques tips drills strategy exercises routines. Show all posts
Showing posts with label boxing training programs workouts videos for beginners techniques tips drills strategy exercises routines. Show all posts
Friday, February 6, 2009
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